Learn to improve recovery time, alleviate muscular pain and achy joints, while restoring joint function. All athletes deal with aches and pains during training. Sore calves, tight shoulders, knee pain, achy hamstrings, swollen ankles is an all too familiar list. Join us at 11athletics to learn wrapping techniques that deliver instant improvement in joint range of motion, pain, and recovery time. Athletes and individuals recovering from injury will leave with a powerful tool to enhance the quality of their training.

June 14th, 10-11am, FREE!!

Here is a sneak peak at some of the topics for the seminar

11athletics mobility