In this particular clip, Harvey switches gears to provide some personal advice on teaching athletes how to train themselves – a not-so-simple technique that requires trust, buy-in, strategy, and effort.

People on the outside see the bowl game wins, or the squat PR’s, but what they don’t see is the process.

In three years, Chad Smith has revamped an old practice gymnasium into one of the best training facilities in the country. It’s amazing what you can do with some drive and showing your administrators some initiative.

Any successful team needs all of its athletes to be on the same page and shooting for the same goal.

There’s a simple system to getting your athletes on board with your program’s principles and goals. It starts with an acronym — FORM.