Potential Positive Effects of Chocolate on Cognitive Function
Potential Positive Effects of Chocolate on Cognitive Function
The cocoa bean looks similar in appearance to the coffee bean. Like coffee and tea, can chocolate boost cognitive performance?
Is Chocolate a Super Food?
Is Chocolate a Super Food?
Chocolate is considered by some a guilty pleasure and is associated with many negatives including obesity, acne and diabetes. Could it be that the benefits outweigh the negatives when consumed in moderation?
Fatty Fudge Recipe
Fatty Fudge Recipe

A piece of chocolatey goodness to meet your macros.

Peri-Workout Nutrition, Part I
Peri-Workout Nutrition, Part I

A fair amount of research exists about peri-workout nutrition. Unfortunately, there are also a lot of myths. So, what is true?

Chocolate Protein Ice Cream
Chocolate Protein Ice Cream

Stir all ingredients together and enjoy!

John Combs' Chocolate Buckwheat Powercakes
John Combs' Chocolate Buckwheat Powercakes

This is a recipe one of my clients gave me, John Combs.

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