Xpress Fitness: Your Family-Friendly Neighborhood Gym
Xpress Fitness: Your Family-Friendly Neighborhood Gym

Xpress Fitness, located less than 2 miles away from the elitefts S5 Compound, is a product of support from the rural London, Ohio, community at all levels: family, friends, neighbors, and businesses, all built strong from the ground up.

Juji Trains at His "Favorite Gym on The Planet"
Juji Trains at His "Favorite Gym on The Planet"
Jon "Jujimufu" Call recently trained at the elitefts S5 Compound with elitefts CEO and co-founder Dave Tate. To see his head-to-toe workout and an exclusive look at the S5 Compound, read on!
Rugby Top-5 Strength and Conditioning Equipment Picks
Rugby Top-5 Strength and Conditioning Equipment Picks

For Ashley Jones, being at the S5 Compound is like being a kid in a candy store, meaning he needs some moderation. Rather than use all of the equipment, Ashley shows off his top-5 pieces of equipment that should be in every strength and conditioning program for rugby.

WATCH: Steve Pulcinella Visits the S5 Compound
WATCH: Steve Pulcinella Visits the S5 Compound

After a long, miserable drive to Ohio, we stuck a camera in Steve’s face and forced him to talk about his life. The results are about what you’d expect.

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