Power in Motion is Coming Soon to Gahanna, Ohio
Power in Motion is Coming Soon to Gahanna, Ohio
What sets Power in Motion apart from other Gahanna, Ohio, gyms? Here, members won’t just be a number — they'll all have individualized programs. Luckily for owner Alex Powers, elitefts has equipment that's just as unique as future gym members.
What Do I Have to Work With?
What Do I Have to Work With?

This is the first question you should ask yourself when training a team. To get this point across, I’ve attached my entire fall football training program.

Congdon, Cook Prioritize Training with Purpose at Unreal Fitness
Congdon, Cook Prioritize Training with Purpose at Unreal Fitness

Co-owners with a shared passion of strength open this Grand Rapids, Michigan-based facility to create a community of support and improvement.

Perks of Being a Strength Coach
Perks of Being a Strength Coach

Mentoring athletes is a given. Here are four other benefits of the profession.

Lightning Strikes Twice!
Lightning Strikes Twice!

Strength athlete Matt Mills passes on the power to clients at Lightning Fitness.

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