USPA Drug Tested National Powerlifting Championships — Meána Franco PRs ...
I needed to regain confidence in myself as a lifter and take a step out of my comfort zone. I accomplished this at USPA Nationals.
Deadlift Q&A: Block Pulls, Tension, Hip Mobility
You have questions, team elitefts has answers. Today’s topic: deadlifting.
WATCH: Steve Goggins Coaches Méana Franco Through A Mock Meet
To overcome the limitations of an exclusively online coach-to-client relationship, these elitefts team members traveled to the S4 Compound for a day of in-person coaching in preparation for CPU Nationals.
Méana Franco Takes Second at CPU Canadian Nationals
With a PR total and new national record, Franco finished the CPU Canadian Nationals by barely missing the mark for first place.
The Team elitefts Original Soundtrack
What does it take to crank your training intensity? Team elitefts goes all Siskel & Ebert on that.
Meet New Team Member Meana Franco
With guidance from hall-of-famer Steve Goggins, Franco is poised to make her mark in the sport.