WATCH: Table Talk with Dan Green — Adrenaline Levels in Training
WATCH: Table Talk with Dan Green — Adrenaline Levels in Training

How do you get your mind in the right place for a big lift in training? Should you treat it like meet day?

Flow, The Void, and You
Flow, The Void, and You

Your psych-up, intended to prepare you for a new PR, could actually be costing you precious pounds on the platform.

WATCH: How to Control Arousal for Bigger Lifts
WATCH: How to Control Arousal for Bigger Lifts

Ed Coan and Kirk Karwoski mastered it. Will you?

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