One Diet Size Fits One
One Diet Size Fits One

There is no universal healthy diet or macronutrient composition. You must identify what is healthy for you. Read on to understand why we are so diverse to discover your best diet options.

Paleo Pros, Cons, and Evolutionary Validity
Paleo Pros, Cons, and Evolutionary Validity
Find out the pros and the cons of paleo dieting. Does evolutionary evidence really support paleo? Is it still a good diet?
The FatBusters Analyze Dietary Trends
The FatBusters Analyze Dietary Trends

When there's something weird hangin' in your fridge, who you gonna call? FatBusters. When you hit an ab shot and it don't look good, who you gonna call? FatBusters. I ain't afraid of no carbs.

NYSC Underground: Dieting Progressions
NYSC Underground: Dieting Progressions

Why is it that so many people struggle with trying to diet down and show the muscle that they spend countless hours building?

If You Won’t Take the Medicine, Don’t Ask for the Prescription
If You Won’t Take the Medicine, Don’t Ask for the Prescription

Imagine going to the doctor to get attention for an illness, receiving a drug prescription from the doctor, and tearing it up and throwing it in his face because you don’t take prescription drugs.

Retreating to the Cave
Retreating to the Cave

If you’ve heard of the Caveman diet or the Paleo diet but have no idea how to get back to the cave, this article may be for you.

The Whole Foods Diet
The Whole Foods Diet

If there is one diet that is causing mountains of discussion and misinformation, it’s the Paleo Diet.

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