“We’re the only functional training gym in the Midwest.” Power in Motion is truly one of a kind, from its focus on functional training to individualized services for its diverse clientele to its arrangement of specialty equipment.

Here are the articles, blogs, and logs that were clicked, read, liked, and shared the most for February: Add 100 Pounds to Your Deadlift, Technically, You’re Weak, Talon Grip for Squats, The Anti Shrug and Why It’s Important, and more! Find out too, a couple of things we’re compiling for March.