We Need to Talk About Arnold Schwarzenegger's Inhuman Confidence
No mortal human could possibly exert this much self-confidence... But apparently, Arnold Schwarzenegger can, and all he has to do is wear a T-shirt with his image printed on it.
Championship Nature Series: Thought Stoppage
It’s human nature to let negative thoughts rise and wreck your ability. It’s easy to just let things happen. In contrast, a championship nature stops these thoughts and does not let the downward spiral happen.
Visualization for Powerlifting: How to Train Your Brain for Big Gains
Sorry to burst your bubble. There’s really no such thing as 60 seconds to a huge PR. Training, whether it’s mental or physical, requires practice.
Mental Health and the Strength Athlete: Strength Beyond the Barbell
Mental illness isn’t something you hear often in the strength world — but that’s not because it doesn’t exist.
Confidence — What Separates the Elite from the Novice
Where is your confidence and what are you willing to do to strengthen it?
