The Poopy Raccoon
In preparation for our next training session, I knew I needed the help of my coworkers. The next morning they all received the following email blast…
WATCH: Howe Military Academy Strength and Fitness Center
Given their expertise in the industry, what better way for the Tate’s to give back and support the school, then to put in place the foundational infrastructure needed to create strong, well-rounded cadets?
![WATCH: Defining Autism — Beyond the Label [Documentary]](https://www.elitefts.com/wp/wp-content/uploads/2017/05/DefiningHeaderImages-300x250.jpg)
WATCH: Defining Autism — Beyond the Label [Documentary]
This documentary is the culmination of years of intimate interaction with a child with autism. Interaction as a father, a mother, an educator, a trainer, and a friend.
17th Annual Columbus Walk for Wishes
It's a beautiful sight to see hundreds of people walking to make wishes come true! #walkforwishes
Picking The Right Carbs On Your High and Low Days
Losing fat and gaining muscle isn’t as simple as low carbs and high carbs. This list will serve as your guide to the best fat-incinerating carbohydrates you need in your diet.
3 Ways to Help You Stay On Your Diet
These simple tips will keep you on the path to your dream physique.
Surround Yourself with Amazing People
The experience of sharing success with like-minded individuals will motivate you to wake up everyday and make the most of the time you’re given.
The Hidden Strength of elitefts
If you think you have a grasp of the full history of elitefts, then you’ve only heard half of the story.
