This was a bit of an off session for me. I had just flown in to Ottawa the day before and met a friend at the gym pretty early. Things moved pretty well until I got into my heavier sets, and I could tell I was just feeling fried from not enough sleep and travel.

Block pulls (just below the knee)
135x5
225x4
275x4
315x4
365x4
385x4
405x3 (missed fourth rep because of grip)

Wide grip pull downs
4x10

GHR
4x10

Reverse hyper rows
4x10