Today will bring to close my Daily Double Kettlebell Destroyer Challenge. I hope you enjoyed each challenge and have found a way to integrate Kettlebells into your own training.

"THE GRAND FINALE 300"

50 DOUBLE SWINGS

50 SUITCASE DEADLIFTS

50 SWINGING SIDE ROWS

50 DOUBLE RACKED GOBLET SQUATS

50 DOUBLE CLEANS

50 DOUBLE PRESSES

Rest as needed and repeat x 3 rounds.

That my friends completes this 7 day challenge.

Until next time, keep on swinging those bells.

#kettlebellsheri #livelearnpasson