This week is crazy because of the long weekend and travelling to Ohio for the UGSS. I have to squish all of my clients sessions into a three day window, which means that I am SLAMMED! I am only training Monday and Wednesday this week so I can leave right after work on Thurday, arrive in Ohio Friday evening, and smash some heavy weights Saturday/Sunday. I am so excited to see everyone and make some new connections!
Light Paused Wide Bench
Barx10
95x8
135x5
160x3
180x5x5