Man this was a good day!
I've recently switched to stopping and resetting my reps for deads. The first week was harder to figure out, but this week felt strong and snappy as hell. Once I figured out how to create tightness at the bottom and was more patient off the floor everything seemed to click. I still need to work on being a bit more patient and lock my shoulders in harder, but overall I'm really happy with pulling 10lbs under my current pr for four reps
135x5
185x5
235x3
285x2
325x1
360x4
365x3
345x3
RDL 4x8
Kbell single arm walk 4xhall
McGill Crunches 4x10