Deficit deads
155x5x2
185x5
225x3
260x3
300x5
300x4
Rack pulls below knee
225x5
275x3
335x5x3
GSLD5x10
GHR5x10
Deficit deads
155x5x2
185x5
225x3
260x3
300x5
300x4
Rack pulls below knee
225x5
275x3
335x5x3
GSLD5x10
GHR5x10