As mentioned in my last post, day one definitely launched me well into todays training. Although wrecked I hit all my numbers and they were smooth and felt great!
Day 2
Squat 2x1: 595, 610
Bench 2x1: 340, 345
As mentioned in my last post, day one definitely launched me well into todays training. Although wrecked I hit all my numbers and they were smooth and felt great!
Day 2
Squat 2x1: 595, 610
Bench 2x1: 340, 345