| EliteFTS

I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!

Failure: A Way to Train Your Fortitude by Jennifer Petrosino

The Assessment Padadox by Alexander Cortes

An Alternative Look at Concentrated Loading in the Sport of Poewrlifting by Gabriel Naspinski

Training Beginners: A Different Approach by Cory Cook

Certification Craze: Profession Flaws and Our Responsibility by Todd Hamer

WATCH: Managing Knee Pain and Targeting Trigger Points by Clint Darden

10 Items No Gym Should Be Without by Swede Burns

The Training of Vince Anello: How He Became the First Man Under 200 Pounds to Deadlift 800 by Mike Szudarek

WATCH: Table Talk - Can You Build the Deadlift Without Deadlifting? by Dave Tate

WATCH: Chris Duffin Interviews All-Time Record Holder Sam Byrd by Chris Duffin

BONUS MATERIAL

Revisiting my approach to Flexible Dieting... by Mickey Belaineh