I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!


The Self-Education Lessons I Learned from John Meadows by Marshall Johnson

The Meaning of Intensity in Mountain Dog Bodybuilding by Alexander Cortes

Mythbusters 101: Don't Fall for These Fallacies by Jonathan Mike

Lessons from the 2015 CSCCa Conference by Todd Hamer

You Aren't Original...and Neither Am I by Joe Schillero

Mistakes 101: Doing Things That Hurt by Swede Burns

Pre Raw Meet Cycle: going from equipped to raw lifting by Scott Yard

LISTEN: Showing Loyalty and Earning Trust with Evan Marcus by Mark Watts

Mastery of Skill: Humility and Confidence by Chris Duffin

Two Dynamic Bench Cycles That Will Blow Your Bench Up by Dave Tate

BONUS MATERIAL

3 Deadlift Builders & 4-Week Sample Training Template by Joe Schillero

Focus on the how not the why by Marshall Johnson

It's More Than Lifting... by Brandon Smitley

CIRCA MAX SQUAT SESSION: (VIDEO INCLUDED)  by Eric Maroscher

Leading From Behind by Matt Rhodes

More Thoughts On Passion Trumping Everything by Dave Tate

Watch, Listen, Learn, and Apply by Dave Tate

Don't Be This Person by Dave Tate

When good advice falls on deaf (and dumb) ears by Steve Pulcinella

OH NO! I did it again + Free Training Template by C.J. Murphy

Get Their Attention Early by Matt Rhodes

Long-limbed Athletes and the Bench Press by Matt Rhodes

Top 10 Things to do in Your Mid-20's to Become A Good Strength Coach by Matt Rhodes

#1 Priority of a Strength Coach by Matt Rhodes

4 Types of Coaches by Mark Watts

A profound lesson from an 11 year old by Brian Schwab

How To Get The Smell Of Dog Crap Off Yourself by Dave Tate

Watch, Listen, Learn and Apply #2 by Dave Tate

WATCH: Buddy Morris' Advice for Parents

Stomach Fat is Way too Stubborn

Questions and Answers with Amy Wattles and Sheri Whetham

Jon Mike on Training Technique