I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!
How to Develop Through Coaching Others by Joe Schillero
LISTEN: The Science and Strength of Scott Stevenson by Scott Stevenson
WATCH: Basic Linear Speed Acceleration Drills in a Team Setting by Mark Watts
101 Ways to Use the OBB Power Handles by Brian Schwab
Cardio in the Off-Season: Blasphemy, Beneficial or Badass by Scott Stevenson
Alternatives to Traditional Size and Fitness Programming by Ashley Jones
Fourteen and Broken: The Female Athlete by Kayla Goyette
WATCH: Table Talk with Dave Tate - How To Find Your Perfect Weight Class by Dave Tate
What Type of Deload Will Help You Recover Best? by David Allen
Aerobic Threshold Training for Field Sports: The Starting Point for Repeatability by Sam Portland
BONUS MATERIAL
OPERATION BE LESS FAT - THERE'S MORE THAN ONE WAY TO MEASURE SUCCESS by Vincent Dizenzo
Donnie Thompson's Performance Therapy Seminar with VIDEO.... by Joey Smith
Before Your First Meet: Your PR is..... ZERO by Joe Schillero
Do You Need An Attitude Change? by Dave Tate
Regulating Volume for Old Dudes by Mark Watts