| EliteFTS

I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 5+ years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!

WATCH: Dave's Squat Tips for NBS Lifters by elitefts staff

Dr. Squat: Fred Hatfield's Journey Through the 1000-Pound Barrier by Mike Szudarek

Mitigating ADHD in Athletics by Amy Wattles

Squat Mechanics: Why Stacking the Knee Overtop of the Ankle Is Important by Ken Whetham

Stress and Social Support - How Can You Help Your Athletes? by Bryan Mann

Guest Judging Boss of Bosses 3 by Chad Aichs

Why Fitness Articles Suck - Confessions of a Content Mill Author by Dave Kirschen

5 Tips to Break an All-Time World Record by John Gaglione

WATCH: The Story Behind the Logo - TRAIN by elitefts staff

WATCH: Table Talk - Can You Use Competition Lifts for Max Effort Work? by Chris Duffin

BONUS MATERIAL

Kettlebell Progressions! (w/video) by Sheri Whetham