Conv from the floor
245x5x3
335x3
425x2
515x1
565x1
Add belt
605x1
635x5
Rack pulls
405x3
585x3
675x3
725x3
GHR
4x10
Duffin KB swings
2x10
Ex wife low back
[youtube=http://www.youtube.com/watch?v=cuVg6GhAVqs]
Conv from the floor
245x5x3
335x3
425x2
515x1
565x1
Add belt
605x1
635x5
Rack pulls
405x3
585x3
675x3
725x3
GHR
4x10
Duffin KB swings
2x10
Ex wife low back
[youtube=http://www.youtube.com/watch?v=cuVg6GhAVqs]