90/90- relaxed low back, tension on hamstrings, full breaths
Right side lying left adductor squeezes
150x5x2 sets to a box
240x5
330x3
Metal v type squatter
420x2
510x2
600x2
Straps up, add Krait wraps
690x1
740x1
780x1
830x1
Rev light bands
870x1
Leg press
3x20
[youtube=http://www.youtube.com/watch?v=dZAjZGt_vmQ]