Body Buffering
RUMBLE ROLLER
Percussion Therapy
ACUMOBILITY ULTIMATE BACK ROLLER
Body Tempering
Band Inversion - SPUD INC. BIG RAY STRAP
SHOULDERÖK™ [V3]
Stretching
BB Shrugs
5 x 20
Banded Face Pulls
5 x 20
DB Side Raises
5 x 20
Gripper Work
5 x 20
Abs
