![Wk7 Day1: Back #UnderTheBar](https://www.elitefts.com/wp/wp-content/uploads/2016/11/DSC_0012.jpeg)
First day in 2 weeks that I am testing squat's with my current adductor strain's. Squatting feels great and externally rotating gave me no issues. The only ailments I get are when my hip is abducted and externally rotating aka sumo (lol)
First day in 2 weeks that I am testing squat's with my current adductor strain's. Squatting feels great and externally rotating gave me no issues. The only ailments I get are when my hip is abducted and externally rotating aka sumo (lol)