Allison Neu

Allison is an intern at EliteFTS. She recently graduated from The Ohio State University with a BS in nutrition and a minor in business. Allison hopes to work with sales and marketing for a fitness or nutrition company.

 
The Shoulder Day From Hell
The Shoulder Day From Hell
A shoulder day that will leave you never wanting to move your arms again.
Spot Tots & Spot Minis
Spot Tots & Spot Minis
The Spot Athletics is offering a new program for children 18 months - 7 years old. This program is designed to help build special skills and confidence in your "tots and minis."
Are You Sitting Too Much?
Are You Sitting Too Much?
Even with exercise, sitting too much can cause adverse long-term health effects.
Mark Watts on The Impact Show
Mark Watts on The Impact Show
Mark Watts does an interview on the podcast: The Impact Show. The takeaways are more than what you would expect.
Thanksgiving Powerlifting Classic
Thanksgiving Powerlifting Classic
This benefit meet will raise money to help children who have a wounded or fallen parent that served in the military or as a first responder.
Why Kids Should Be Training
Why Kids Should Be Training
A new study gives insight to why children should be doing more than just running around or sitting on the couch playing on their iphone.
A Twist On Seated Rows Using the American Multi Grip Attachment
A Twist On Seated Rows Using the American Multi Grip Attachment
Seated rows are a staple in many back workouts, but they can become boring after a while. Mark Dugdale gives a little bit of a twist on seated rows to bring back some excitement to this exercise.
The 'Not So Sweet' Truth About the Sugar Industry
The 'Not So Sweet' Truth About the Sugar Industry
The long overdue truth about the effects of sugar consumption are beginning to surface.
Does Phil Heath Have What It Takes?
Does Phil Heath Have What It Takes?
Could the Maryland Muscle Machine put an end to The Gift's winning streak?

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