Our friends over at The Spot Athletics are opening up new classes for "tots and minis." This program is built to improve gross motor skills, body awareness, confidence, language, cognitive development, and socialization. Not only is all of that something everyone wants for their children, but training for young kids can help reduce the risk of metabolic syndrome. This program with The Spot Athletics will help your young ones become confident, strong children.

"The Spot Tots and Minis programs are designed to help create high performing, happy and confident children."

The Spot Tots includes two age groups: 18-36 months (adult participation is required) and 3-5 years old (both $65/month)

The Spot Minis is for kids 5-7 years old ($75/month)

You can find the schedule for the Tots and Minis here.

If you would like more information on building your childrens strength, happiness, and confidence, contact the spot athletics at: Admin@TheSpotAthletics.com

Or, visit the facility at their open house on Saturday November 19th from 9:30am-12pm. This event is open to anyone and everyone and be sure to bring your tots and minis because there will be fun activities like face painting, balloons, and refreshments. They are also offering a buy one month, get one month free if you sign up before the end of the open house, so take advantage and sign up as soon as possible! More information about this awesome event here.





Allison is an intern at EliteFTS. She recently graduated from The Ohio State University with a BS in nutrition and a minor in business. Allison hopes to work with sales and marketing for a fitness or nutrition company.