Push Yourself To Your Limits at PIM
Ever wonder what an entire gym looks like when outfitted by elitefts? Enter Power in Motion, located in Columbus, Ohio.
#335 Mike Israetel & Christle Guevarra | The Biggest Mistake Powerli...
There are phases to getting back into the game again. Are you considering them?
#334 Michael Greeno | The Past, Present, and Future of Powerlifting
He’s more than a walking track suit at pro meets…
#333 Ryan Rhodes | Is Strongman the Next WWE?
In the world of entertainment, Strongman has the potential to air live in every living room across America. Here’s how.
#332 Dave Lee | The Mental Effects of Testosterone No One Talks About
This conversation isn’t just about testosterone—it’s about reclaiming control, building resilience, and understanding the architecture of our brains.
#331 Alexander Bromley | How To Work Out Smarter
Alex returns to the platform after a break as a new dad. Learn how to stay flexible and pivot when life changes as it inevitably will.
#330 Menno Henselmans | If You're Not Building Strength, This is Why
Swearing and caffeine MAY help. Listen now!
#329 Crew Members | Burnout, Injuries, and PEDs— The Darkside of Strengt...
It’s not all butterflies and waterfalls. Welcome to the dark side of powerlifting!
#328 Olivia and Paul Oneid | The Mindset of Champions: Powerlifting, Bod...
As competitors, coaches, and business owners, this power couple hold the mindset of champions. Learn more!
#327 Nick Forte | The Road to 2200
Listen how Nick manages his life as a father, husband, and Corrections Officer while on the road to a 2200 total.
#326 Mike Israetel | How To Actually Build Explosive Strength and Muscle...
All you should want is to be good at playing the fluid game that is your sport…doing the thing.
#325 Paul Gagné | The One Thing Every Powerlifter Overlooks (It's a...
As an athlete, when you modify posture, it has a direct effect to your power output. Here’s what to do!
#324 Chase Irons | How You Actually Need To Train and Eat To Maximize Mu...
The most honest enhanced bodybuilder sits down with Dave and shares how to maximize muscle growth. Christmas came early!
#323 Varsity House Founders | Financial Mastery in Gym Ownership
Learn these gym business scaling secrets NOW!
#322 Dawson Windham | Planet Fitness to Elite Powerlifter
Dawson shares how ALL of his struggles prepared him to dominate the sport. Listen now!
#321 Dr. Spencer Nadolsky | Real Talk on Obesity
Dave and Spencer talk about everything related to obesity. Fun Fact: You’re likely obese.
#320 Nancy Johnson | Marine to Pro Strongman
Listen to how Nancy was led to Strongman. Oh, how the quest for strength leads to greatness!
#319 Paul Leonard: Beating Mike O'Hearn
Paul Leonard is on Dave Tate’s Table Talk podcast! Listen to his lifting journey (along with the story of beating Mike O’Hearn in competition).
#318 Pak | Research-Driven Training
Find out how his research supports maximizing gains with minimal effort.
#317 Heidi Howar | From Compound Fracture to World Records
Heidi has trained under some of the strongest coaches in the sport, including Louie Simmons. Listen how she’s transitioning to RAW.
#316 Tanner Tattered | The Dark Side of Steroids
Bridging the gap between generations, he simplifies advice from mentors for a younger audience while promoting safer alternatives.
#315 Dane Miller | Programming Tenets for ALL Athletes
Whether you coach top-tier athletes or beginners, you’ll be able to take something away from this podcast to improve your approach.
#314 Dr. Dwyane Johnson | Aging Without Strength Loss
Do the thing you love the most for a really long time. Dr Dwyane sifts through sophisticated science to create practical application.
#313 Brandon Morgan | Unlocking Strength and Injury Prevention
Brandon specializes in coaching individuals with hypertrophy goals, powerlifters, and MMA athletes.
#312 Matt Wenning | Criticisms of Conjugate + Back Pain Solutions
Undecided on adopting the principles of conjugate? Let’s weave through the pros and cons of it as Matt weighs in.
#311 Ben Mayfield-Smith | Athlete Psychology
Ben aims to bridge the gap between athlete and coach, offering unique insights into sports psychology and performance.
#309 Swede Burns | Foundations of Hypertrophy
Swede’s back and excited to share with you his new Foundations series on hypertrophy.
#308 Dani LaMartina | Transforming Training and Pain
Dani returns with new clarity surrounding the profession and competition.
#307 Vincent Uzi | Debunking Lifting Myths
Hear how Vincent moves from a union electrician to a sought-after trainer.
#306 Ali Gilbert | Dick Pics + TRT 101
Are you male and feeling as if things down there aren’t just operating as they should? Start here for solutions.
#305 Dr. Robert A. Rakowski | Extend Your Life
Add years to your life in the gym (and to life in general).
#304 Jim Stoppani | Basement Weights to Cutting-Edge Science
Jim Stoppani unravels his history to show where how started in the basement and was led to the shoulders of the fitness giants.
#303 Paul Carter | Misconceptions on Muscle Damage and Stretch Hypertrophy
Dave and Paul start this discussion with cheat meals and veer off to hypertrophy. Take a listen!
#302 Patrick Maguire | It Only Counts on the Platform
Learn the habits Patrick Maguire has adopted that INCREASE his total. Try some of them!
#301 Justin Harris | Steroid Statistics are Shocking, Arm Wrestling
Justin is back! PEDs, nutrition, and training talk per usual + arm wrestling?!
#300 Tyler Butcher | Single-Ply 1153 Squat, Engineering Manager, PLing C...
Learn more about Tyler and how a love for football led to a love for powerlifting.
#299 Jeff Cavaliere | Downfalls of Modern Strength Training
A long-overdue collab between Dave Tate and Jeff Cavaliere! Listen now.
#298 Clint Darden | The House of Biceps, Pro Strongman
Clint Darden became the first American to earn a Pro Card in Strongman by winning a Platinum Plus Strongman Show in 2003.
#297 Austin Stout | Digestion, Hormone Health, and Functional Health
Losing fat and gaining muscle is more than dropping and adding calories. Listen to all the factors you should consider.
#296 Ryan Celli | Elite Totals in 4 Weight Classes, Mr. Pittsburgh, Cell...
A competitive powerlifter from 1989 to 2012, Ryan has competed in eight weight classes and achieved elite totals in four, primarily in APF, USPF, and USPA federations.
#295 AJ Roberts | Embrace Yourself, Back in the Sport, F8 Powerlifting
Pre competition, AJ Roberts is here. Watch how he’s feeling and his predictions for meet day.
#294 Anjie Yeo | Bodybuilding is My Life
Anjie opens up how she found bodybuilding and how it serves her ENTIRE life.
#293 Janae Marie Kroc | 'Be the Best' Mindset
Learn how to cultivate the be-the-best mindset through hard times (busy schedule, injury, turmoil). No Excuses!
#292 Jimmy Kolb | 1401 Bench Press, Kolbstrong Power
Jimmy Kolb is a drug-free, equipped bench specialist—the first and only person to bench 1200, 1300, and 1400 pounds. Fix YOUR bench today!
#291 David Ricks | USAPL Men's Hall of Fame, 32X National Powerlift...
Mr. Ricks is a 32-time National Powerlifting Champion and an 11-time I.P.F. World Powerlifting Champion.
#290 Daniel DeBrocke | Muscle Growth and Fat Loss
Learn how Daniel approaches strength and fat loss in this edition of Table Talk.
#289 Josh Bryant | Strength for All Athletes (Case Studies)+ Developing ...
With 62 pages of notes in hand, Josh joins us for another Table Talk podcast. #chippendalesready #gasstationready
#288 Dr. Dave Osborn | Osborn Performance Systems
Dave’s mission is to merge educational and experiential knowledge to maximize his athletes’ performance. Watch this episode to learn more.
#287 Ilya Khazov | 10 Injuries in 4 Years, Up and Coming World's St...
Despite suffering serious injuries, including a career-threatening bicep tear, he remains focused on competing at the highest levels, including the upcoming World’s Strongest Man.
#286 Luke Nall | The Strongest Man You've Never Heard Of
Luke holds the fifth highest raw total of all time at 2403 pounds. Was he strong from the start? A born natural?
#285 Matt Reynolds | Make a Million in the Gym
Needing to better serve your clients and coaches with superior service? Matt’s been there and done it. Listen now!
#284 AI Interviews Dave Tate | Never-Discussed-Topics!
AI asks the questions that no human has ever asked. Learn more about the host you all love from Dave Tate’s Table Talk!
#283 Jeremy Hamilton | Highest Canadian Total, Fortis West
He holds the highest raw male dots in Canada and the highest Canadian total in raw and raw with wraps in the 220-pound weight class.
#282 Dr. Derek Wilcox and Dr. Jen Case | All-time World Record Squat 935...
Coaches for Renaissance Periodization, these two guests climb the academic and athletic ladders. Listen to incredible their story!
#281 Ben Pauli | Michigan BarBenders, Coaching Revolution, 1107 Squat
Welcome Ben Pauli back to the show! Listen as he navigates a not-so-optimal cycle.
#280 John and Renee Jewett | IFBB Olympians, Animal, J3 University
These two IFBB Olympians join the show to talk everything about competing, bodybuilding, powerlifting, and business.
#279 Anthony Oliveira | Trigger Warning Conjugate, Lifting with Gear
Welcome back! Anthony Oliveira of Trigger Warning Conjugate is an elite powerlifter, coach, and business owner.
#278 Sam Miller | Metabolism Made Simple, Nutritionist, Regulating Appetite
Sam consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal.