Dave Tate and Sam Brown were joined, once again, by Jujimufu and Joey Szatmary in a Live Table Talk. They began the talk by discussing the morning's squat workout and how they felt during it. The conversation then moved into Dave's past lifting with Chuck Vogelpohl and how to increase speed without fatiguing quickly (the clip for the latter can be found HERE). Juji updated the group on how his bodybuilding competition went and where he's going from there. The group even delved into New Years Resolutions and how it impacts their bodybuilding, businesses, and lives.
Hear about all these topics and more in the Table Talk linked below.
Listen to the Podcast on Our Site
Watch the Latest Podcast Episode on YouTube
Video Link HERE
Todays Topics Include
00:00 Introduction/Today’s Squat Destruction?
8:40 The Chuck V/Dave Death Set Story and the Tactics
14:50 Do NOT get Chuck Fired Up and When Do you Do this?
25:05 High Percentages and High Fatigue?
31:00 Everyone Hates Sam and Thoughts?
33:32 Updates on Juji and Bodybuilding Details and Powerlifting vs Bodybuilding Prep
52:40 Pushing away Support Systems and Being STARVING!
56:19 Strongman and Powerlifting Support Systems?
59:30 Growing Strength Sports? (Real Advice)
1:09:20 Update on SzatStrength and how FREAKY 231 pounders are
1:13:27 Periodize Everything and New Year Resolutions
1:20:00 SWOT Analysis and Determining the BIG Rocks to Change
1:34:00 The FIRST step to real change and LIMITED Time
1:48:49 I'll Just go EFF myself
1:54:03 Nobody EVER Tore an Adductor Standing up before…..
Download Here!
