Juji and Joey Szatmary review their squat-based lifting day with Dave Tate and Sam and delve into other topics like New Year’s resolutions.

There are two kinds of athletes: the ones that love to win and the ones that hate to lose. The athletes who hate losing are the ones you should be afraid of. Dave Tate learned that the hard way when challenging Chuck Vogelpohl at Westside.

Not everyone is as lucky as me when it comes to seeing some of the most amazing moments in powerlifting. Since that’s the case, I’m sharing memories from the archives starring Chuck Vogelpohl, George Halbert, Steve Goggins, Travis Rogers, and Oleksandr Kutcher.

If you’re emulating Chuck Vogelpohl by ramming your head into the bar and yelling like a wild person at meets, you’re doing it wrong.

One such legend is Chuck Vogelpohl, widely known for his extreme intensity and longevity with regard to powerlifting competitions. In this clip, Tate and Coan address the question of what it was like to train with Chuck.

Motivation doesn’t mean a thing if you haven’t done the work. Relying on the psych up didn’t work for me and this is why.

The world of powerlifting and Voronin’s life both look very different today than when he was competing at the highest level of the sport, but his knowledge and accomplishments are timeless.

In any successful group or team, there are three key positions that must be filled. Does your team have them?

The information in this article is meant for lifters who care about only one thing: building the biggest powerlifting total possible.

You all have heard a lot of stories, now let me cut through Dave's Westside bullshit.

Stevey P gives your athletes a mental body slam.

You’re not entitled to anything. Here’s why.

Anyone can make that good, right choice once in a while…but it takes so much more than that.

Bob Youngs is back.

Dave and I wanted to do an interview with Chuck Vogelpohl for awhile and for several reasons.