SOURCE: Barbell Shrugged

Audio Only: iTunesStitcher


This Scotch-fueled episode of Barbell Shrugged is intended for mature audiences only. The stories and lessons we share with 5/3/1 author Jim Wendler are not for sensitive ears or the easily offended, but they just might make you incredibly strong.

Enjoy the show, but brace for impact. Jim is one of the most passionate and real human beings I’ve ever known. His point of view is raw and honest, and it could change the way you live and train forever.

Listen up.