Ever wondered how you could speed up your recovery from illness and get back to living a life without nausea, fever, or sinus congestion? Doesn't it seem like there's something more you can do than chug water and stay in bed?

There might be.

This infographic gives some background information and advice for how your illness isn't in complete control of your body.

precision-nutrition-eating-when-sick-imageFor more nutrition information and real-world advice, check out the Precision Nutrition website.