This isn’t a hickey from your teenage years; the kind of hickey I’m talking about is created from a recovery modality known as “cupping.” Does cupping work, or is it just a fad that could leave you bruised and broken? OK, it DOES leave bruises, but broken? Not so much.

If visions of vomit, blood, cysts, and puss make you queasy, find another video to watch.

Jim Wendler of elitefts knows a lot about moving big weights.