Using Values and Strengths to Help You Determine Your Career Path
Using Values and Strengths to Help You Determine Your Career Path

Through my work at my university, I spend a great deal of time developing students and helping mentor them for career direction, particularly in the exercise science related areas. This is the approach I use to help them find the right path.

The Impact Show Episode 25 with Guest Mark Watts: A Coaching Journey
The Impact Show Episode 25 with Guest Mark Watts: A Coaching Journey

Sets, reps, and exercises alone have never made a great strength and conditioning coach. With host Jim Kielbaso, this podcast focuses on the things that truly have an impact on athletes.

WATCH: Table Talk — How Dave Supported Himself as a Powerlifter Before elitefts
WATCH: Table Talk — How Dave Supported Himself as a Powerlifter Before e...

Before the original Q&A, before the equipment, before the team, what was Dave doing?

Finding Your Niche in S&C as a Female Coach
Finding Your Niche in S&C as a Female Coach

Professionals who succeed in the field career athletics are few and far between. Look to the ranks of women and the numbers drop even further.

WATCH: The Story Behind the Strength Coach — Donald Day
WATCH: The Story Behind the Strength Coach — Donald Day

In this video, Don walks through his growth as a strength and conditioning coach. He discusses lessons from each of the positions he has held and shares the names of several of the most influential people that have helped him in his career.

Personal Training: Myth Versus Reality
Personal Training: Myth Versus Reality

A real view of the industry from someone inside it.

Personal Training 102
Personal Training 102

Be confident in yourself and the value of your service, but also be a sponge and soak up as many different ideas as you can from different people.

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