Powerlifting 101: Why You Need to Compete…Now
Powerlifting 101: Why You Need to Compete…Now

By far, the most important reason to compete is because it’s a blast.

Under The Bar: Spine and Balls
Under The Bar: Spine and Balls

No Spine. No Balls. No Business. Good Luck. Now what did I just write?

If I Knew Then What I Know Now: Overwhelm
If I Knew Then What I Know Now: Overwhelm

You might get a LOT more out of what you are living for.

Kirschen's Powerlifting 101: What’s Up With The Chains?
Kirschen's Powerlifting 101: What’s Up With The Chains?

If you’re familiar at all with the sport of powerlifting, the idea of using chains as a training tool is probably nothing new.

Ask The Thinker
Ask The Thinker

This is why I have long since abandoned the debate over exercise selection that does not fall within the realm of special physical preparation.

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