Lying Leg Curls - Strip Set with Partials
Elitefts.com Advisor & Mountain Dog Diet & Training founder John Meadows performs an extended set of lying leg curls
Barbell Chain Push-Ups (Strip Set + "Up the Rack Sets)
Barbell Chain Push-Ups with Chains performed on a Cambered Bar in the Rack
Lying Leg Curl Strip Set with Partials
Jennica Kidd performs a strip set of leg curls with partials at the end
Yoke Bar Box Squat with Chains (Strip Set)
Dave Tate performs a strip set of Yoke Bar Box Squats with Chains
Smith Machine Bench Strip Set
This exercise is exactly what the title says: a Smith machine bench strip set performed by John Meadows
