I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 5+ years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!
Wenis and Wagina Training: Elbow Position Is Everything by Skip Hill
5 Tips to Come Down A Weigth Class by Matt Ladewski
My SWIS 2015 Experience by Ken Whetham
How to Know If You Should Be Using VBT by Bryan Mann
13 Products for a Mashed-Up Meathead by Dave Tate
Who Influences You? by Buddy Morris
Recovery Training: Tedious, Yes, But Simple and Effective by Chad Aichs
YouTube Olympics vs Peaking for Competition by Swede Burns
Music As A Performance Enhancer by Andy Hingsbergen
WATCH: Table Talk - Do Your Genetics Suck? by Dave Tate
BONUS MATERIAL
MY NEW SPIN ON 5/3/1 DELOAD by Vincent Dizenzo
Your Body Doesn't Give a Fly'n EF by Harry Selkow
Box Squats: Do You Need To Pause? by Clint Darden
NOTHING TO SEE HERE, MOVE ALONG, MOVE ALONG...[HD TRAINING FOOTAGE INCLUDED] *Includes a second video feautre. by Eric Maroscher
How To Coach Yourself! by Clint Darden
My Encounter with Me by Dave Tate
Try This SH*T - key press, chain fly & tripe set extensions. by Dave Tate
I'll never live to see 40. by Brian Schwab
Are you a Good or Bad Thief? by Dave Tate
Historic Performance Podcast: Episode 10 with Dr. Bryan Mann