I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 5+ years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!
Understanding the Strategy of Periodization by Karsten Jensen
Big Squat, Big Bench, Big Deadlift - Big Air by C.J. Murphy
Finding Strength: Cold Front CrossFit by Zach Gallmann
Logistics of Coaching - Working With What You Have by Bryan Mann
WATCH: Periodization Differences Between Small and Large Groups by elitefts staff
Do You Believe? by Chad Aichs
6 Don'ts for New Lifters Going Into a Meet by Julia Ladewski
Mental Characteristics of Successful Powerlifters by Zac Whalen
The Innovator, Imitator, and Integrator by Donald Day
Table Talk - Thin Crust or Hand-Tossed Pizza? by Dave Tate
BONUS MATERIAL
Muscle Muffin Recipe by Yessica Martinez
How Harvard Law made me a Better Powerlifter by Mickey Belaineh
TRAINING AROUND AN INJURY VERSUS TRAINING THROUGH IT by Vincent Dizenzo
Applying for a Coaching Position: When They Ask for a Video of You Coaching by Mark Watts
Disc Injury? It's Not the End! See Why. by C.J. Murphy
My 5 minute rant about my elbow issue. by Steve Goggins
Everything Is Cyclical... by Harry Selkow