Welcome to Season 3 of Dave Tate's Table Talk Podcast!
On today's show Dave sits down with Jim Wendler and Matt Rhodes to discuss training, coaching, consistency, discipline, past Westside Barbell stories, and more stories only they can tell.
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Today's podcast is brought to you by Marek Health and elitefts.
A Special Thank you to our sponsor Marek Health! They wanted to make sure Table Talk came back for the 3rd season and stepped up to make this happen. Marek Health is the tele-health platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine.
Offering self-service labs at great prices and guided optimization. The customer gets their own Patient Care Coordinator to go over labs and treatment options! Go to www.MarekHealth.com and order yourself a comprehensive lab panel and use code "TableTalk" (one word) at check out for 10% off your first order.
If you already know you want to go the treatment route, go to www.Marekhealth.com and book yourself a consultation and use code "tabletalk" over the phone for 10% off your first order.
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Today's Topics Include
00:00 introduction
1:04 Marek Health - Watch Dave Screw this up
4:32 The Damn Birds Are Back
5:32 Smoking and Smokie
7:07 Coaches and Kids
15:56 Would Jim coach at the college level?
24:11 What’s Jim working on?
27:16 Critics
31:57 Vogelpohl story
35:19 Matt’s first trip to Westside Barbell
39:19 Win a SS Yoke Bar
40:08 Leg curls after GHRs
41:49 Benefits of the GHR
45:11 Building Bench Press at 52 years old (standards and expectations)
55:57 Rep integrity
58:07 Consistency and discipline
1:09:05 Broken forearm comeback
1:10:19 Gym fails
1:15:11 Back off sets
1:16:07 Conjugate for newbie
1:21:14 The importance of strength
1:28:28 The coaching industry today
1:36:27 Bad choices that hurt training
Thank You to Our Table Talk Sponsor!
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