The greatest powerlifter of all time has learned a thing or two about how to be the best in the world. He approaches life the same way.

Jim Wendler and Matt Rhodes to discuss training, coaching, consistency, discipline, and past Westside Barbell stories

They dive deep into strength training and Spell to Communicate, two significant modalities that encompass the whole child and form the basis for all other therapies.

Dave Tate’s LTT8 (Learn to Train Seminar) lecture on how to best train supplemental and accessory movements for the highest outcome.

In the final episode of Season 2, Dave Tate sits down to discuss Louie Simmons’ passing and the future of Dave Tate’s Table Talk Podcast.

Dr. Stuart McGill talks about lower back pain, how personality impacts recovery, and understanding how to ACTUALLY train your core.

Take a look at your training programming in a more productive way, the importance of education, and why you should really give a shit.

Sam talks about what it was like going from “Training HIS Ass Off” to “Training YOUR Ass Off” and going from a participant to an assistant.

Matt Goodwin and Sam Brown talk about being fat, beer, and meathead decisions. Let these two be your guide to what NOT to do.

If you’ve plateaued this training season, let Sam be your guide and deliver 3 steps to help you get stronger now.

In this episode of Dave Tate’s Table Talk, Brian Carroll and Dave sit down and share a cigar and dive into what it means on going “all in” in the gym, not wanting to train, and how the hell these little guys deadlifting so much. Don’t miss this episode, filled with banter between friends and […]

You may be wondering how speed training, training volume, and crack houses all come up in one episode. Listen to find out.

Don’t miss the return of Jim Wendler in this exciting episode celebrating 100 episodes and 1,000,000 downloads of Dave Tate’s Table Talk.

Sam Brown takes over this episode to talk about exercise selection and share his exercise selection checklist.

Sam Brown talks about HIT Training and how you can use it in your training to better yourself, or your athletes.

In this Table Talk episode, Dave Tate addresses when he felt he was at his “BEST” and what made it possible.

The long-term impact powerlifting can have on health, and if it wrecks your body, as well as the current state of Multiply Powerlifting gear.

Justin Harris and Dani LaMartina are guests on this episode of Dave Tate’s Table Talk to discuss training, recovery, and diet in lifting.

Stan Efferding joins us on Dave Tate’s Table Talk to talk about everything related to lifting, business, and health. Watch Stan’s episode now.

Dave Tate and elitefts staff discuss old injuries and how they came to be at elitefts as well as what to expect from elitefts in the new year.

Dave Tate goes solo to answer questions and give as much information on powerlifting as possible in two hours.

Sam shows Dave a conjugate crazy powerlifting video and keeps the surprises coming when he gives Dave a surprise Christmas gift LIVE.

2022 is upon us and Dave Tate has a plan and goals for social media and how it will impact his business and the education he pushes out.

FU Merch is released and Sam talks about his last competition and his total while Dave gets kicked out of the void.

Dave and Sam sit down to discuss what growth means, Dave’s best raw lifts, their training updates, and 1RM testing for football players.

Dave Tate and Sam Brown discuss how injuries can make you better, perceived maxes, and Squid Game? What’s going on?

Dave Tate and Sam Brown talk about how Dave enters the void, their thoughts on max effort training, and trying geared lifting.

The man, the myth, the legend JM Blakley, joins Dave and Sam to discuss getting a little better every day, the nuances of coaching, the limits we place on ourselves, and much more!

If you like learning about lifting or need some guidance on where to begin when creating your own programs this is the episode for you.

Dave Tate’s Table Talk is BACK for the 2nd season and the first episode back covers strength topics such as surgery, autoregulation, and more.