The rotator bar has a reverse angle to the ends making it an excellent choose for targeting the muscles of the lats and rotator cuff. The bar is great for...
- Front lat pulldowns
- Behind the head lat pulldowns
- Standing face pulls
- Wide grip up right rows
"Hear this...this bar is no joke and is the real deal. I first used one during an elitefts™ seminar years ago and just loved it. I was one of the first ones to get one and have to say I am more than pleased." — Chris Pichard