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Tag Archives: exercises

  • Cruel and Unusual Exercises

    Did you ever wonder how song writers or comedians come up with their lyrics or material? As a person who loves music as well as a good comedy, I always wondered that very question. When I started my career coaching and training athletes, I researched other coaches to come up with new ideas for old exercises. Then it clicked. The more a person surrounds himself with the subject at hand, the more thoughts come to mind about that subject.

    Cruel and Unusual Exercises