While many coaches preach “do extra” before and after in order to perform arguably the most valuable aspect of group programming, your clients do not need to show up early for class or stay late to accomplish this.

It took me about two weeks to figure out I uprooted myself right into HELL. I ran into many of the same issues many of you are still dealing with.

Setting rates shouldn’t be a mystical process, but a mathematical one.

Addressing a prominent need in their area of Dover, New Hampshire, Jen and John Rudolf have opened the doors to their world-class training facility.

My top-10 components for what I feel can contribute to the success of a real powerlifting gym.

Starting small leaves room for growth, success and profit.