You can’t just follow what everybody else does and expect to magically find the perfect internship. Consider these strategies.
Treat every internship experience as the gateway to your future career. Establish high standards to follow for starters.
Now, it’s time to expect the unexpected, ask questions, be proactive, continue your own education, take it to the edge, sacrifice, present yourself accordingly, hustle, and seven more to-dos (part three of three)!
Now, it’s time to get our hands dirty… Let’s start with the internship search. You have to ask yourself what you want. Assuming you want to be a strength and conditioning coach, ask yourself the following questions (part two of three).
I was very lucky to come from a great undergrad program, which prepared me to handle the demands of big-time strength and conditioning programs. Here’s a reference for the college student aspiring to be a strength coach (part one of three).
My hope is that this article will help new coaches or aspiring coaches with their transition into strength and conditioning by highlighting some barriers and providing a personal example of how those barriers can be overcome.
You’ll learn a lot from your strength and conditioning internship — but there are some things you might glean over. Keep these points in mind, and you’ll get even more out of your internship than you thought possible.
A few pro tips from Coach Matt Rhodes: Not everything you learn in a book can be applied to strength and conditioning. Open your mind to new ideas and influences, and learn how your mentor wants things down.
Although this article is directed at those supervising GAs and interns, if you’re a student reading this article, you can use these strategies to help to plan your own professional development as well.
I quit my personal trainer job to become a strength and conditioning coach. I lived in my car, slept on a couch, and I even had a raccoon living in my apartment wall at one point. But all of these struggles and sacrifices were worth it.
“People I knew got my foot in the door, and I got myself through the door.” Morehead State strength and conditioning coach Matt Rhodes shares his story of how he made his way into the collegiate strength and conditioning world.
Out of all the applications I have received from prospective graduate assistants, I kid you not, 40 percent of them went into the junk file right off the bat. Here’s how your future application can stay out of junk folders.
This article is a cool opportunity to see what an intern we had this summer, Tim, has to say. His experiences are unique as he interned at a great local college, a local high school, then at Tank’s Training Facility.
Each of these men are great attributes not only to the field of strength and conditioning but also to the development of future generations of men. In this introductory interview, we discuss philosophy, programming, and summer training.
High school did a terrible job of preparing you for the real world. The only way you will make it is by trial by fire and by implementing the following habits immediately.
Making 200 protein shakes per day and cleaning up the weight room isn’t going to make anyone a better coach, so you’d better hope there’s more than grunt work for you to do.
Ellie finished her 10-week internship at elitefts and shares lessons that she learned while working on her favorite projects.
Are you willing to stand out? Are you willing to do what it takes to get where you want to be?
After a four-year degree and multiple internships, I thought I knew it all. I was wrong. You are too.
Whatever your plans are for breaking into this industry, forget them. It’s never going to work out how you plan.
As an intern, it’s up to you to make the most out of this experience and push yourself to be the best coach you can be. Remember, this is your chance to make an unforgettable impression and rise within the profession. Good luck!
Use this video to develop a comprehensive and meaningful curriculum to guide young coaches and build a future for this industry.
You don’t go from college graduate to Buddy Morris overnight. Here’s a step-by-step guide to building a career in the most cut-throat profession.
Former elitefts interns explain the value of their experience – could you be next?
In the strength and conditioning industry, the unpaid internship is a necessary evil.
The under-the-bar and academic experiences needed to become a successful strength coach.
There are so many people who say they want to become strength coaches but are unwilling or do not know how to take advantage of all the learning opportunities available to them.
I’ve often heard that “in order to be the best, you need to surround yourself with the best.”
The interview is over, and I’m jumping into week one headfirst.
An aspiring strength and conditioning coach’s first taste of training athletes usually begins with an internship. While interning, there are many things you can do right and a million things you can do wrong.