18 Tips to Be a Better Intern
18 Tips to Be a Better Intern

Follow these 18 tips and you’ll be light years ahead of your peers.

6 Unorthodox Strategies to Find an Internship Above Your Experience Level
6 Unorthodox Strategies to Find an Internship Above Your Experience Level

You can’t just follow what everybody else does and expect to magically find the perfect internship. Consider these strategies.

Standing Out in a Crowded Room
Standing Out in a Crowded Room

Treat every internship experience as the gateway to your future career. Establish high standards to follow for starters.

How to Make It Big as a Strength Coach: Sacrifice to Advance Your Career
How to Make It Big as a Strength Coach: Sacrifice to Advance Your Career

Now, it’s time to expect the unexpected, ask questions, be proactive, continue your own education, take it to the edge, sacrifice, present yourself accordingly, hustle, and seven more to-dos (part three of three)!

How to Make It Big as a Strength Coach: The Application Process
How to Make It Big as a Strength Coach: The Application Process

Now, it’s time to get our hands dirty… Let’s start with the internship search. You have to ask yourself what you want. Assuming you want to be a strength and conditioning coach, ask yourself the following questions (part two of three).

How to Make It Big as a Strength Coach: The Foundational Basics
How to Make It Big as a Strength Coach: The Foundational Basics

I was very lucky to come from a great undergrad program, which prepared me to handle the demands of big-time strength and conditioning programs. Here’s a reference for the college student aspiring to be a strength coach (part one of three).

Finding Your Way into the Strength and Conditioning Industry
Finding Your Way into the Strength and Conditioning Industry

My hope is that this article will help new coaches or aspiring coaches with their transition into strength and conditioning by highlighting some barriers and providing a personal example of how those barriers can be overcome.

What You Will Gain From a Strength and Conditioning Internship
What You Will Gain From a Strength and Conditioning Internship

You’ll learn a lot from your strength and conditioning internship — but there are some things you might glean over. Keep these points in mind, and you’ll get even more out of your internship than you thought possible.

WATCH: Matt Rhodes Gives Advice to Young Coaches
WATCH: Matt Rhodes Gives Advice to Young Coaches

A few pro tips from Coach Matt Rhodes: Not everything you learn in a book can be applied to strength and conditioning. Open your mind to new ideas and influences, and learn how your mentor wants things down.

A Career Development Plan for GAs and Interns
A Career Development Plan for GAs and Interns

Although this article is directed at those supervising GAs and interns, if you’re a student reading this article, you can use these strategies to help to plan your own professional development as well.

The Travels of a Strength and Conditioning Coach — Jonathan Leitch's Story
The Travels of a Strength and Conditioning Coach — Jonathan Leitch'...

I quit my personal trainer job to become a strength and conditioning coach. I lived in my car, slept on a couch, and I even had a raccoon living in my apartment wall at one point. But all of these struggles and sacrifices were worth it.

WATCH: Matt Rhodes on Getting His Foot Through the Door
WATCH: Matt Rhodes on Getting His Foot Through the Door

“People I knew got my foot in the door, and I got myself through the door.” Morehead State strength and conditioning coach Matt Rhodes shares his story of how he made his way into the collegiate strength and conditioning world.

Grad Assistants: Read This Before Applying Anywhere
Grad Assistants: Read This Before Applying Anywhere

Out of all the applications I have received from prospective graduate assistants, I kid you not, 40 percent of them went into the junk file right off the bat. Here’s how your future application can stay out of junk folders.

My Experiences in Three Internship Settings
My Experiences in Three Internship Settings

This article is a cool opportunity to see what an intern we had this summer, Tim, has to say. His experiences are unique as he interned at a great local college, a local high school, then at Tank’s Training Facility.

Meet Ryan Davis, Rodney Hill, Brian Johnson, and Dantonio Burnette
Meet Ryan Davis, Rodney Hill, Brian Johnson, and Dantonio Burnette

Each of these men are great attributes not only to the field of strength and conditioning but also to the development of future generations of men. In this introductory interview, we discuss philosophy, programming, and summer training.

15 Habits You'll Need as a Full-Time Strength and Conditioning Intern
15 Habits You'll Need as a Full-Time Strength and Conditioning Intern

High school did a terrible job of preparing you for the real world. The only way you will make it is by trial by fire and by implementing the following habits immediately.

Flip the Script: What Is Your Internship Really Teaching You?
Flip the Script: What Is Your Internship Really Teaching You?

Making 200 protein shakes per day and cleaning up the weight room isn’t going to make anyone a better coach, so you’d better hope there’s more than grunt work for you to do.

Wrapping it Up — What I Learned as an elitefts Intern
Wrapping it Up — What I Learned as an elitefts Intern

Ellie finished her 10-week internship at elitefts and shares lessons that she learned while working on her favorite projects.

6 Steps to Landing An Internship
6 Steps to Landing An Internship

Are you willing to stand out? Are you willing to do what it takes to get where you want to be?

A Call to Young Coaches
A Call to Young Coaches

After a four-year degree and multiple internships, I thought I knew it all. I was wrong. You are too.

You Never Know How You'll Find Your First Job
You Never Know How You'll Find Your First Job

Whatever your plans are for breaking into this industry, forget them. It’s never going to work out how you plan.

The Top-10 Things I Learned as an Intern
The Top-10 Things I Learned as an Intern

As an intern, it’s up to you to make the most out of this experience and push yourself to be the best coach you can be. Remember, this is your chance to make an unforgettable impression and rise within the profession. Good luck!

WATCH: Becoming a Mentor to Young Coaches
WATCH: Becoming a Mentor to Young Coaches

Use this video to develop a comprehensive and meaningful curriculum to guide young coaches and build a future for this industry.

WATCH: How to Find a Strength and Conditioning Job
WATCH: How to Find a Strength and Conditioning Job

You don’t go from college graduate to Buddy Morris overnight. Here’s a step-by-step guide to building a career in the most cut-throat profession.

The Elitefts™ Internship
The Elitefts™ Internship

Former elitefts interns explain the value of their experience – could you be next?

The Hidden Value of the Unpaid Internship
The Hidden Value of the Unpaid Internship

In the strength and conditioning industry, the unpaid internship is a necessary evil.

Wise Words for Aspiring Strength Coaches
Wise Words for Aspiring Strength Coaches

The under-the-bar and academic experiences needed to become a successful strength coach.

10,000 Square Feet of Learning Opportunities (Part 1)
10,000 Square Feet of Learning Opportunities (Part 1)

There are so many people who say they want to become strength coaches but are unwilling or do not know how to take advantage of all the learning opportunities available to them.

Don’t Do It: Interns
Don’t Do It: Interns

Keep these rules in mind if you are an intern or have an intern.

Chronicles of an Intern: The Art of Coaching
Chronicles of an Intern: The Art of Coaching

I’ve often heard that “in order to be the best, you need to surround yourself with the best.”

Chronicles of an Intern: The First Week
Chronicles of an Intern: The First Week

The interview is over, and I’m jumping into week one headfirst.

Making the Most Out of Your Internship
Making the Most Out of Your Internship

An aspiring strength and conditioning coach’s first taste of training athletes usually begins with an internship. While interning, there are many things you can do right and a million things you can do wrong.

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