Dumbbell Scott Curls
Dumbbell Scott Curls

Matt Kroc training arms 2 weeks out from NPC Mich State Championships

Leg Press Up-Down Set
Leg Press Up-Down Set

Matt Kroc performing Up & Down sets on the Leg Press

Matt Kroc Lost Footage (Part 2)
Matt Kroc Lost Footage (Part 2)

Matt Kroc shares some tips on the mental aspects of high performance lifting. Matt Kroc’s Training Log Articles by Kroc.

A Very Ladewski LTT, Part II
A Very Ladewski LTT, Part II

This time around, I was actually able to listen to the speakers without being dragged into the dungeon of doom (aka: the elitefts2 basement) for interviews.

My Trip to Learn To Train 5
My Trip to Learn To Train 5

This is the tale of the best weekend of my existence! I went to the Learn To Train seminar at the Elitefts.com compound. We met some of the best minds and people in lifting, training and in life!

LTT4 Training Footage
LTT4 Training Footage

We were thrilled to have Trent Chance shoot video at the Sunday morning training session we had following the Learn To Train Seminar.

Gear Funk, Taint Stitching and Taco Tuesday
Gear Funk, Taint Stitching and Taco Tuesday

The equivalent of having the current Super Bowl champion team and coaching staff giving pointers to your intramural flag football team. Don’t miss our Twitter chats!

Commitment
Commitment

Commitment is making your mind up to do something, not wavering and not second guessing yourself.

Monster Mondo Leg Press
Monster Mondo Leg Press

Monster Mondo Leg Press

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