Fat Gripz is a small and versatile tool that’ll transform the grip thickness of barbells, dumbbells, and more. What other specialty bar has these superpowers?

Let’s take a closer look at specialty bars and explore the REAL reasons you’ll want to use them for squats.

If you have the elitefts SS Yoke Bar, stop what you are doing right this instant. Why? Because you’re setting it up all wrong! Watch and learn to see how it’s REALLY done…

In my first two Specialty Bar Car Shows, I showed you a plethora of specialty bars: the elitefts Power Bar, trap bars, deadlift bars, the elitefts Rackable Cambered Squat Bar, and the Tsunami and Bandbell Bars. Now, in the grand finale, I’ve saved the best, most badass bar for last…

I get a lot of questions about bars from people. As someone who loves car shows and learning more about cars, I decided to teach people about specialty bars in a similar type of format. I call it: the bar show. (Get it? Bar show? Car show? OK, fine, I’ll see myself out for that pun.)

This bar is a favorite among lifters and athletes of all kinds not only for its use in a competition-style squat but also for the large variety of special exercises you can perform with it.

There are tons of specialty bars on the market and they all have some value in your training. I feel that these are the three best.

Nobody wants to waste hard earned money on equipment they’re not sure about. Use this overview of the SS Yoke Bar and the Rackable Cambered Bar to make your next purchasing decision is an educated one.

Listen to Clint Darden and learn all of the features that really matter for you, the lifter.