Implementing Self-Determination Theory in Coaching
Implementing Self-Determination Theory in Coaching

Self-determination theory is an approach to shift motivation from extrinsic to intrinsic. As coaches, we can make small changes to the way we already do things to cause great changes to the athlete’s performance and motivation source.

Championship Nature Series: The Inverted U and Wooden on Criticism
Championship Nature Series: The Inverted U and Wooden on Criticism

You can’t control what people say about you. Sometimes what they say will be good; sometimes what they say will be bad. What you can control is the way you respond to it. You can let the media get you on the highs and lows of the season, or you can simply choose to not respond to it. It’s your choice.

Men of Strength Sports Performance Podcast #3: Dr. Brandon Harris
Men of Strength Sports Performance Podcast #3: Dr. Brandon Harris

This episode’s guest is Georgia Southern University’s sports psychologist Dr. Brandon Harris. He explains what exactly he does and what his job entails while giving listeners a deeper insight into sports psychology.

All Together Now — The Psychologist
All Together Now — The Psychologist

Today we will look into sports psychology. While the coach and the nutritionist are pushed into multi and interdisciplinarity even when there is not a proper structure for it, the same doesn’t happen with the sports psychologist.

Introducing the New Peak Mental Performance Podcast with Guest Dr. Steve Graef
Introducing the New Peak Mental Performance Podcast with Guest Dr. Steve...

The goal of the podcast is to spread practical, quality information that can help all listeners improve their mental health and athletic performance, and to help everyone understand the link between the two.

All Together Now — The Nutritionist
All Together Now — The Nutritionist

This article relies both on a bird’s eye-view of the scientific discipline itself, with some history to make sense of the information, and on the input of people who actually use this knowledge on a day-to-day basis.

All Together Now — The Coach, This Polyglot
All Together Now — The Coach, This Polyglot

Not many institutional environments promote interdisciplinary collaboration in exercise and sports performance. Starting from the ground up, how can we change this?

All Together Now — Meet the Disciplines and Our Hosts
All Together Now — Meet the Disciplines and Our Hosts

In this series, we will explore the challenges of interdisciplinarity in Sports Performance. I have chosen six people to help us on this journey, each one representing one discipline or profession.

Why Do You Lift — Defining Passion
Why Do You Lift — Defining Passion

We need to discuss passion and our affective response to any autotelic activity: it is important to understand that humans engage in things for internal forces other than survival.

So You Want to Work in the Health and Fitness Field? How to Decide Your Undergraduate Health and Fitness Degree
So You Want to Work in the Health and Fitness Field? How to Decide Your ...

Trying to determine your best path through academia and into professional health and fitness? Here’s a guide to choosing the right degree.

Sports Psychologists: We’re Starting Kids Too Young
Sports Psychologists: We’re Starting Kids Too Young
Experts discuss ways to raise well-rounded athletes
Strong Mind: Bushido
Strong Mind: Bushido

The difference between good lifters and great ones does not lie in sets and reps and exercises.

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