Here are ten things that make a training program successful.

The New Year is always a time for fresh starts in your training, diet, and life.

I posted this a while back, but I figured I’d post it again as we move into the new year.

Seth has five tips to keep you on track to losing weight and staying healthy.

Dave Tate on what he feels is the most important quality of success.

The Irish wouldn’t need luck if they had EFS.

Eric discusses how building an athlete is just as important as breaking an athlete.

During a recession, people still spend money. They just don’t spend it in the same places that they do when the economy is surging ahead.

Most personal trainers see a drop off in revenues during the summer. And while some see it as a reason to panic, astute fitness professionals know it is the perfect time to spend working on marketing.

Referrals are the lifeblood of any business. This is particularly true for personal trainers. However, just turning your clients into “walking, talking billboards” isn’t enough to create an endless stream of referrals. You need to do something more. It’s very simple…

But you know what? The seriousness of the situation is your fault. Not because you were messing around with his girlfriend at the time, but because you did not prepare yourself and your business to accommodate the impact of this type of situation.

While at the Syracuse seminar, several of us chatted about the gyms and teams that were always kicking major ass. They all had the same thing in common—attitude. This attitude spread like wildfire throughout the gym and equated to success, BIG success.