In my second Specialty Bar Car Show, I’m going to teach you everything I know about the Tsunami Bar, Bandbell Bar, and — one of my all-time favorites — Safety Squat Bars. If I haven’t sold you on any of these bars, remember this…
Every relationship has its highs and lows. You can’t stay on the honeymoon forever.
Joe DeFranco has one of his female volleyball athletes perform a barbell complex using a tsunami bar
Brandon pushed 315 at 132 lb body weight from the help of these accessory moves…
John Meadows performs a lat pull down with the elitefts™ Tsunami Lat Pulldown Ba
We want to teach that we move objects. We do not allow those objects to move us.
Joe DeFranco was kind enough to share some info on how his athletes have been using the Tsunami Bar™ at DeFranco’s Gym.