I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 5+ years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!
Three Pounds Heavier: The Holiday Struggle by Mark Dugdale
A Day in The Life of Clint Darden by Clint Darden
Personal Training Is NOT Easy by Alexander Cortes
Rehab and Training: Forward-Thinking Prevention, Retrospective-Thinking Treatment by Dani Overcash
All Movement Begins in the Brain by Buddy Morris
Improve Performance on the Field: Individualize, Prioritize, Optimize by Ashley Jones
The Balls to the Walls Paradox by Erik Eggers
Meet Day Mistakes: How to Plan for the Finer Points of Performance by David Allen
The After Action Review by James Smith
WATCH: Table Talk - How Can You Become Part of Team elitefts? by Dave Tate
BONUS MATERIAL
A tough reflection on 27 by Casey Williams
ALL PERSONAL RECORDS ARE NOT CREATED EQUAL by Vincent Dizenzo
The Importance Of A Team! by Sheri Whetham
100 Things I Learned At Westside Barbell by Dave Tate
The House of Biceps Gym Tour 2015 by Clint Darden
MY personal view on "DELOADING" by Steve Pulcinella
Where The Hell Is Elitefts? by Dave Tate
Hiring a GA by Matt Rhodes
Sometimes Risk Is The Easy Part by Dave Tate
Some Thoughts on my Training by Matt Rhodes